Contact
I'd love to hear from you, I just don't use a contact form to do it. Forms invite spam, spam means captchas, and captchas mean hiring someone whose entire job is reading robot nonsense, and around here it's just me and my occasionally unreasonable opinions about magnesium. Here's how to actually reach me.
Got a question about a specific episode?
Leave a comment right on the video. I read every one, and if enough people ask the same thing it usually ends up as an article here.
Everything else
Sleep questions, article ideas, feedback, or you just want to tell me your personal record for lying awake doing time zone math: Instagram DMs are the fastest way to actually reach me.
Or find me wherever you already hang out
All my other channels, one click away.